Player Parent

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Introduction

This course is designed and presented from the perspective of the coach or activity leader. It provides an opportunity for the parent of a player to see and experience the range of subjects that the coaches of their players need to know and understand. This course and its content will also provide the parent with the knowledge to support their player away from the formal coaching sessions and to assist the development of the player from a more informed perspective.

Level

Beginner

Duration

4-6 weeks

Created

Dec 2021

Player Parent - Course Introduction and guidance ( 1 LESSON )

1

Player Parent - Course Introduction

00:10:27

Health & Fitness ( 2 LESSONs )

2

Principles of Fitness

00:15:12
Questions from Principles of fitness

4 questions
3

Roles and Responsibilities of an activity leader

00:15:04
Questions from Roles and responsibilities of an activity leader

3 questions

Healthy eating and promoting physical activity ( 7 LESSONs )

4

Planning an open day - Healthy eating and physical activity

00:09:01
Questions from Planning an open day - healthy eating and physical activity

4 questions
5

Nutrition Intro, benefits and eat well guide

00:08:31
6

Benefits and eat well quiz answer

00:01:50
7

Good nutrition and exercise benefits

00:07:35
8

Hydration and Health Risk

00:10:42
9

Nutrition for kids and sport performance

00:06:02
10

Nutrition Supplements

00:07:29